But she stressed that, "for those who don't do a lot of exercise, walking did still have some positive benefits for blood ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Participants in a recent study started seeing a decline in blood pressure by adding five minutes per day of exercise. Here is ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Just another five minutes of exercise a day on top of your usual ... movement could be for blood pressure management," says joint senior author Emmanuel Stamatakis, a professor of physical ...

Study joint senior author Professor Emmanuel Stamatakis, of the University of Sydney in Australia, said: “High blood pressure ...

Five minutes of daily exercise can lower blood pressure Replacing ... It is called a ‘silent killer’ as there are no proper symptoms. Joint senior author Professor Emmanuel Stamatakis ...