A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

If you have high blood pressure — or want to prevent it — a new study suggests that short bursts of activity may help a lot.

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

A recent study from University College London (UCL) and the University of Sydney has shown that adding just five minutes of ...

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...