Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Footage shows the November supermoon shining over Saint Petersburg, Russia, on Friday evening, November 16. The November 2024 supermoon, also known as the Super Beaver Moon, was the final supermoon of ...

This would involve gradually increasing the intensity, duration, reps, sets, or resistance of your workouts so you’re constantly challenging your muscles. What? Band-assisted crunches. Why?

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

The singer and former X Factor judge says she is feeling the most positive she has in a decade and the series is the start of ...