Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

Thousands of people from around Botswana have attended the inauguration of their country’s new president, Duma Boko.

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

Police departments across the United States, including Southern California, are increasingly turning to drones to fight crime ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

At the other end of the spectrum is Plug Power PLUG, a manufacturer of hydrogen fuel cell systems. The stock is down 56.22% for the year to date and detracted 2.31 percentage points from the ...

The overwhelming message of the day was the technology is too big and fast growing to ignore. Analyst Cyrus Mewawalla, head ...

Here are five types of winter squash and why they deserve a spot on your plate.

These days everyone is a runner. Try making it through an average social occasion without someone extolling the virtues of it ...

A Liverpool personal trainer has revealed the one thing she believes you should be doing if you want to lose weight. Aoife ...

In recent trading sessions, Bitcoin has surged close to its record high, driven in part by a GOP (Grand Old Party) victory in ...

New windows can enhance your home’s comfort by eliminating drafts, reducing condensation and cutting down on outside noise. They can make your home look lighter and brighter, reduce the fading of ...