GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

There are 5 diet changes we can all make to protect ourselves ... should eat no more than 6g (around 1 teaspoon) of salt per day. Use alternative methods to season food, such as herbs and spices.

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

FASTING-LIKE DIET COULD SLOW THE AGING PROCESS ... NEW YEAR’S RESOLUTION GUIDE: 5 STEPS TO A HEALTHIER 2024 FROM A LONGEVITY EXPERT "Optimism also has been shown to boost the body’s immune ...

The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ... can spoil in a few days — may be tough.

The AHA recommends aiming to get only 5% to 6% of your calories from saturated fat — based on a 2,000-calorie diet, that's ...

Leave it to Steve Kornacki and his Big Board to break the news. Whether it’s the start of March Madness or the end of the ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.