High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

There are 5 diet changes we can all make to protect ourselves ... should eat no more than 6g (around 1 teaspoon) of salt per day. Use alternative methods to season food, such as herbs and spices.

Uncover the secrets behind Channing Tatum's jaw-dropping transformation. We reveal his 5 key strategies in diet and training ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Leave it to Steve Kornacki and his Big Board to break the news. Whether it’s the start of March Madness or the end of the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time,” Dave Asprey, an entrepreneur and author known as “the father ...