If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

The country's largest convenience-store chain is looking to lure value-focused consumers with the deal, which includes two slices of pizza ...

HelloFresh has won CHOICE’s best meal kit for the fifth year in a row and it’s easy to see why. The brand has been saving us ...

Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

Students often struggle with repetitive dining hall meals and a lack of cooking supplies in the dorms. Columnist Ally Boos ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

Veterans Day is Monday, November 11. Businesses are giving those who served our country with honor special recognition with.

A free school meal project at two York schools has had a positive impact – with one school seeing pupil lateness eradicated, ...