Johnson was part of the first ever The LIVESTRONG program offered at the YMCA. It is a free wellness program for cancer ...

This is why she urges those Americans to utilize the Low Income Home Energy Assistance Program, a federally funded program ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Organization is the unsung hero of email marketing success, and it's especially important during the busiest times of the ...

Princess Yuriko became the sister-in-law of Japan's World War II-era Emperor Hirohito when she married his brother Prince ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Sen. Thom Tillis (R-N.C.) and Sen. Mark Warner (D-Va.) engaged in a rare bipartisan pile on against Sen. Rand Paul (R-Ky.) on ...

from 11 a.m. to 4 p.m. on Saturday, Nov. 16. The event will include giveaways and refreshments. Here’s what to expect, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The first-degree murder case involving Alysia Adams will go to trial after she decided not to enter a plea in court on Wednesday.

4. I found effective tools for motivating myself on "I don't wanna" days. Prioritize discipline over motivation. Following a ...