On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

The low-carb, high-protein diet promotes rapid ... starting any weight-loss plan. The Dukan has two weight-loss phases and two maintenance phases. It demands a lot of effort and is extremely ...