Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Prepared meal delivery services are especially convenient. Many offer premade meals delivered directly to your door — no cooking ... also filters for ‘low carb’ and ‘keto’ to make ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Carbohydrates provide the glucose that your body needs for energy, and runners will often increase the level of carb-heavy foods in their diet ... lunch on days when you will be running late, or ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

She decided that out of the five meals she had in a day—breakfast, lunch, snack, dinner, and dessert—4 out of these, she would focus on providing a good amount of protein to the body.

Earlier this year, some 45 German firms launched a 4-day workweek project to find out if such a fundamental change to how we work can achieve positive results for employers and employees.

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