Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...

In 2007 General Assembly adopted resolution 61/225 designating 14 November as World Diabetes Day ... every 30 seconds a limb is lost to diabetes. A healthy diet, regular physical activity ...

Simple is an app that uses AI-powered tools to set users up with a 28-day challenge tailored to their individual needs and lifestyle, and it's helping users to achieve great results. Kim ...

Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...

Every year on November 1st, World Vegan Day is observed to raise awareness about the benefits of a vegan diet and veganism in general. The first Vegan Day was held on November 1, 2023, to ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

I stayed at The Ranch Malibu. Here's what it's like to stay at the exclusive wellness retreat, and what travelers should ...