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Here we’ve enlisted some of the qualities of R Madhavan’s Farhan Qureshi from 3 Idiots co-starring Aamir Khan and Sharman Joshi. Find out if you can relate.

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Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

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This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

When you start to feel your energy running low, you may be tempted to reach for coffee, energy drinks or sweet snacks to give you a sugar hit to help you through the day. But forget the chocolate, as ...

I attempted to make alterations on my own but my diet had deteriorated ... Monday was a fasting day, meaning the plan devised a day's worth of three meals totalling up to 800 calories.