Here we’ve enlisted some of the qualities of R Madhavan’s Farhan Qureshi from 3 Idiots co-starring Aamir Khan and Sharman Joshi. Find out if you can relate.

A video of a woman trying on old jeans after dropping four dress sizes has garnered more than 1 million views on TikTok. Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director ... “The last 24 years I’ve just watched Bruce perform for three and a half hours, four hours ...

A fasting-mimicking diet can last four to seven days and may be repeated once every few weeks or months. Unlike traditional fasting or intermittent fasting (periods of fasting that alternate with ...

JAMMU, Oct 18: In solemn observance of Students’ Martyrdom Day, the Jammu Joint Students’ Federation (JJSF) held a three-day fast at Shahidi Sthal GGM Science College, Jammu from 16th to 18th October ...

Note: Women are supposed to have about 500 calories on fasting days, while men have ... what you’d consume on this diet) is what a moderately active three-year-old girl should consume.

To stay safe, talk with a healthcare professional before trying fasting. For people who find it easier to follow a strict diet, having “cheat meals” or “cheat days” every now and then may ...