Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

As the name implies, this diet involves fasting every other day—which we also don’t recommend because it won’t get you enough calories or nutrients. There are several different versions of this plan, ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Thousands of health seekers, many of them distrustful of the medical system, made a pilgrimage to Florida to commune with the ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Popular fast-food chains will celebrate National Fried Chicken Sandwich Day on Saturday with special deals and discounts for ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Losing weight is no easy task, but it can be done with the right tools. A former yo-yo dieter turned to AI to help her with ...

On November 7, 2024, BIGHIT Music announced BTS’ Jungkook’s docuseries titled I AM STILL THE ORIGINAL. The show will explore ...