If your diet is generally clean and you drink plenty of water every day, your body will be ... A post Diwali detox can help break the sugar addiction or reverse the damage done to your body.

If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings. Some folks may find it easier to go cold turkey ...

For an Ayurvedic twist, consider boiling a pot of water, allowing it to cool, and sipping it throughout the day. Kaushani Desai emphasizes ... Datta advises keeping a keen eye on your sugar and salt ...

Beetroot is a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C, and protects the liver from inflammation.

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

This natural cleansing mechanism works in tandem with the liver and kidneys to eliminate toxins accumulated throughout the day ... the detox properties of specific foods. While certain nutrients ...

Practical Detox Tips 1. Clean Out Your Kitchen Clear out sweet snacks and processed sugary foods to reduce temptation and start fresh on your journey to cut down added sugar. 2. Opt for Fruit Instead ...

After all the festive indulgence and endless sweet treats of Diwali, giving your body a gentle detox can feel like a refreshing reset. The rich foods, sugary delights and deep-fried snacks we ... Here ...

Pollution can cause a lot of infections and difficulty breathing. Foods boost your immunity and help you breathe better. Tap to read the best food to detox your lungs on Diwali 2024.