When you are trying to keep calories under a certain target but also reach a higher protein goal, it’s important to look at other nutrients in your diet. It’s best to limit sources of saturated fats.

Foods like cucumbers, mushrooms, cabbage and cauliflower can be used in multiple ways in your everyday meals, adding only minimal calories to your diet. In fact, celery is considered a “negative ...

Walgreens said Tuesday it plans to close 1,200 stores over the next three years as it seeks to further downsize its footprint amid flagging sales and changing consumer behavior. The pharmacy chain ...

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... cutting back on calories could have detrimental effects in some circumstances. For example, it ...

Walgreens Boots Alliance said Tuesday that it is shutting around 1,200 stores over the next three years, as the drugstore chain moves to turn around its troubled U.S. business. The chain said it ...

Walgreens plans to close at least 1,200 stores over the next three years as the pharmacy giant seeks to reduce costs and turn around operations under a new leader. One of the largest drugstore ...

A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...

Viral cookie brand Crumbl has released a new flavor which contains 1,130 calories per serving and 110g of sugar, which is just over three times the recommended amount for men (36g).

“I don’t even want to see your menu,” the writer and comedian Josh Gondelman joked on X, observing the phenomenon. “One photograph of a signature cocktail or pasta posted every week is ...

This may be more tolerable than the well-known 5:2 diet - where followers restrict their calories to 500–to-600 a day for two days a week and then eat as normal for the remaining five days.

Mice on the unrestricted diet lived an average of 25 months, while those on the intermittent fasting diets lived for about 28 months. The mice that ate 80% of their baseline calories lived around ...