Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

If you’re trying to lose weight, research indicates that the Mediterranean diet and ... different calorie needs. While we previously included meal plans and modifications for 1,200 calories ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Discover the surprising fat content in popular restaurant burgers and learn why they can be as unhealthy as eating four packs of bacon.

It should be said that no one diet ... calorie restriction can actually slow down your metabolism over time and modify the way your hormones operate, which is why you should never go below 1,200 ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw ... and can incorporated into a healthy diet a variety of ways. "One of the best things ...

Samsung Guru 1200 mobile was launched in September 2012. The phone comes with a 1.52-inch display offering a resolution of 128x128 pixels. Samsung Guru 1200 is powered by an one-core processor. The ...