From cucumbers to watermelons to cauliflowers, here is a list ... foods are nutrient-dense, hydrating and can easily be incorporated into your diet without adding significant calories,” wrote ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Its 2.8% ABV and crisp, airy taste make it a favourite for fitness enthusiasts who still want to enjoy a drink without breaking their diet. Calories per serving: 85 Michelob Ultra Pure Gold ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.

Gavin and Stacey star Ruth Jones has opened up on how she lost four stone after trying 'loads of diets' and opting to lose ...