One of the many true things that no politician can say to the electorate is: “You need to eat less meat.” Interfering in what ...

Overall, for every 100 calories you put into a livestock animal ... Most of that is used in manufacturing processed foods, ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...