The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Incorporating fresh juices into your diet can be a refreshing way to boost your weight loss journey. Filled with vitamins, minerals, and antioxidants, these fat-burning juices can enhance metabolism, ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

It's easy to lose track of time exploring ... at least a stone in weight (I now weigh 10 stone). I also believe my physical ...

Originally intended as a treatment for diabetes, GLP-1 drugs like Ozempic could be set to turn the food and drink industry ...

Skewed polls and anonymous betting markets are building up Republicans’ expectations. Donald Trump could use that to ...

Indigenous TV presenter Narelda Jacobs has claimed she was refused a seat at a Melbourne café only for it to be given to a ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

While working hours vary, 10-12 hour days aren ... This goes especially for those with weight loss goals. That can increase ...