Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

When I was 31, I started learning about different workouts other than running. Through my research ... After lifting, I run ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Not only is excess belly fat frustrating to deal with on a daily basis, but beyond aesthetics, abdominal fat—or the "visceral ... An example of a HIIT workout might involve alternating between 30 ...

The fight was initially due to take place in July but was postponed in May after Mike Tyson required medical treatment on a ...