Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Pete Marczyk is fed up with Denver’s “culture of permissiveness.” “It doesn’t seem like there’s much reason for people to not ...

A typical daily serving might be around 1 to 2 tablespoons (approximately 10-20 grams), which can be added to various dishes ...

The key to taking effective action if Trump wins is to avoid perpetuating his goals of fear, isolation, exhaustion and ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

I have an issue with all-you-can-eat (AYCE) sushi that has nothing to do with the freshness of the seafood, the skill of the ...

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Morrisons has refreshed its Café menu to include items that are staples for millions of family homes across the UK. Tthanks ...

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

“Now, there’s all kinds of food at them.” We tried tuna four ways — powdered tuna, showered over french fries, bluefin tuna ...