These 10 anti-inflammatory foods, avocados, green tea, peppers, mushrooms, grapes, turmeric, olive oil, dark chocolate, ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is laden with ...

Experts like Professor Tim Spector emphasise the importance of gut health in preventing inflammation, suggesting that consuming the right foods can help reduce it, potentially warding off ...

Some foods and drinks may increase the ... vegan diet might reduce disease activity and improve inflammation. However, more research is needed to confirm whether a gluten-free diet will benefit ...

The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

Experts such as Professor Tim Spector have said the gut is crucial to avoiding inflammation and eating the right foods can have a ... which can help to reduce levels of inflammation in the body.

A doctor has said that he eats three foods ‘every day ’ in order to stop inflammation. Dr Rupy Aujla, who is a practising NHS GP in London and runs the Doctor’s Kitchen podcast, has spoken ...

Inflammation is something which can have a dramatic impact on the body. The condition can cause many problems and is basically the body overreacting to infactiond ans irritants. Experts such as ...