Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

Diet plays a crucial role in mental health by enhancing mood and reducing stress with nutrient-rich foods. Oats supply 10 g ...

These 10 anti-inflammatory foods, avocados, green tea, peppers, mushrooms, grapes, turmeric, olive oil, dark chocolate, ...

The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

Discover the top 10 foods to pack on muscle mass. Add them to your diet and supercharge your workouts with essential ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is laden with ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

With psoriasis, it’s important to avoid foods that can trigger inflammation ... showed that nutritional supplements may help reduce inflammation in psoriasis. Fish oil and vitamin D, in ...

Dr Rupy Aujla, a practising NHS GP in London and host of the Doctor's Kitchen podcast, has revealed the three foods he eats 'every day' to combat inflammation. Inflammation is usually a short-term ...