Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

US investment firm Jefferies predicted for one US airline that, if every passenger flying with it lost roughly 10 pounds (4.5 ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

If you have prediabetes, you are among the 1 in 3 Americans who has it. The good news? Knowledge is power. You can reverse ...

Hasitha Fernando looks at the story behind Nightcrawler as it celebrates its 10th anniversary… Dan Gilroy’s Nightcrawler ...

Bonnie Chapman, daughter of Dog the Bounty Hunter star Duane Chapman, revealed she lost 58 pounds in less than a year and ...