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Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

these little juices and shots are the perfect way to include healthy ingredients into my daily diet without any fuss - Abha ...

According to early9 research, anywhere from 10% to 50% of indoor living spaces ... which could be triggered by mold As for a mold detox? Contrary to some beliefs, there’s typically no need ...

If you see medical advice on TikTok, refuse to believe it. The latest offender? The Elemental diet. The one developed for astronauts until the astronauts refused to eat it. That one. At the moment ...

For those trying to detox from alcohol ... Health experts officially define moderate drinking as 1 drink or less per day for females and 2 drinks or less per day for males. However, if a person ...

Even if you have diabetes, you can consume it all at once. In case you missed it, Malaika loves to start her day with a detox water that contains cumin (jeera) and fenugreek (methi). Simply soak a ...

And thanks to diet concept, The Burn, brought to you exclusively by the Daily Mail, there’s still a bit of time to get in shape. You can even make significant changes before the big day.

Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods ... Before participating in the heavy metal detox diet, consult with your doctor ...

But what if you're a vegetarian? Neha Parihar recently shared a 7-day vegetarian diet plan on Instagram, outlining how to lose 10 kilograms in just 8 weeks. The plan was meticulous and well ...