CNET on MSN5 天
Cut the Guesswork Out of Eating Protein With This Simple Visual Guide
Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...
The Manual on MSN1 天
If meeting your daily protein intake is a challenge, you’re not alone—new survey
Trying to meet the daily protein intake can be a headache, and a new survey shows you’re not alone if you feel that way. Here ...
Woman's World on MSN4 天
Dr. Taz Bhatia Shares Her Top Protein Based Diet for 2025
You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...
Indiatimes6 天
7 protein-rich food for vegetarians
One cup of cooked dal provides around 15 grams of protein. Masoor, moong, arhar, and chana dals are all great options. How much to eat: A serving of 1 cup cooked dal per meal is ideal. Pair it ...
Healthshots on MSN6 天
Manage your diabetes with these 12 protein-rich foods
Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...
There’s a trick for building muscle as you age
Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.
New York Magazine5 天
The 15 Very Best Protein Powders
because it has the highest amount of protein per scoop. While they warn that some people may experience issues like stomachaches with plant-based powders, all of the ones in this story are easy to ...
Winnipeg Free Press4 天
No magic bullet for the long haul
Without enough protein, you risk losing muscle during weight loss. A controlled calorie deficit, while hitting an optimal ...