Navratri is the celebration of Maa Durga for nine nights. If you are someone who is on a weight loss routine and also ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Experts agree that while sabudana is carb-rich, pairing it with protein, fiber, and healthy fats can make it a more balanced ...

Snacking is about understanding your appetite and offer your body what it requires. It is a worthwhile step towards your general wellbeing.

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

Get ready for your next garba night with this exciting collection of stunning celebrity-inspired grey outfits, ranging from ...

Check top 10 health benefits of fasting during Navratri 2024 Learn how this 9-day fast can boost your metabolism detoxify ...