After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Some can visit The Club at MCO, a lounge at the Orlando International Airport, for free or pay $50 to enter. It isn't perfect ...

I always make sure to drink plenty of water throughout the day to feel refreshed. Proper hydration helps my digestion and ...

Alaska is full of adventures. From visiting glaciers and admiring the Northern Lights to incredible fishing and whale-watching opportunities, it is easy to ...

When I arrived in Amsterdam, I was disappointed to be greeted by rain. Yet somehow it didn’t matter once I stepped through ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Americans do not celebrate Thanksgiving for another three weeks, but the holiday season is already upon us at Starbucks and ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Kourtney Kardashian shared an inside look at her and husband Travis Barker's son Rocky Barker's first birthday party - which ...

CORPUS CHRISTI, Texas — The city of Corpus Christi is set to host ‘Teen Night’ at the Ben F. McDonald Public Library this ...