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For this month’s “Wilderness Station Presents...”, our specialized senior program will be meeting at the Murfree Spring ...

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This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to ...

View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

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Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow ...

Individuals wishing to speak on matters of general concern at the City Council Special Meeting are also strongly encouraged ...

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A wonderful opportunity to see several healthcare providers in one trip! We'll have physical and behavioral health screenings, vaccinations, valuable information, refreshments, giveaways & more! This ...

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.