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healthshots
2 小时
Cocoa butter for face: Say goodbye to dry skin this winter with this natural moisturiser
One of the best ways to moisturise skin is to use cocoa butter for face. It has more benefits for the skin, which is why it ...
healthshots
2 小时
Face cream for dry skin: Laneige moisturizer and its 7 budget-friendly alternatives
While Laneige offers a nourishing moisturizing cream for dry skin, it is not your only option. Check out these ...
healthshots
2 小时
9 Tips To Relieve Joint Pain In Winter
Winter can be harsh for your joints, especially if you suffer from conditions like arthritis, leading to joint pain and ...
healthshots
3 小时
Chest exercises without equipment: 10 moves you can do at home
Chest workouts should be given importance. They can help to improve your posture and provide strength. Try these easy chest ...
healthshots
6 小时
Masturbation causes acne: Myth or fact
Masturbation offers several benefits. Apart from providing pleasure, it may help to reduce stress and improve quality of ...
healthshots
20 小时
Reality Ranis’ Sifat Sehgal on battling anorexia and body dysmorphia: ‘I wanted nothing ...
Sifat Sehgal’s journey is one of strength and self-discovery. From battling anorexia to body dysmorphia, she shares her story ...
healthshots
1 天
17 causes of pelvic pain in women
Pelvic pain is not only due to your periods. It may be connected to pregnancy and other factors. Let's take a look at pelvic ...
healthshots
1 天
Manage your diabetes with these 12 protein-rich foods
Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...
healthshots
1 天
7 Low-Impact Exercises To Lose Weight
When it comes to losing weight, low-impact exercises are a great way to stay active without putting too much stress on your joints. Here are 7 gentle but effective weight loss exercises.
healthshots
1 天
Yoga for back pain: The catur savanasana or dolphin pose can provide relief
Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great ...
healthshots
1 天
9 easy and effective exercises to fix a neck hump
Thanks to hours spent staring at our computer screens, our posture suffers, and our cervical spines pay the price.
healthshots
1 天
Why do you get cold feet and hands?
Having cold feet and hands during winter is pretty common. While temperature is one of the factors, it is not the only one.
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