There cannot be a stressful crisis next week. My schedule is already full.” – Henry Kissinger  The holiday season can be a ...

For many parents, the holiday season stirs up feelings of excitement and anticipation for quality family time. After all, ...

The first Christmas after my son died, I couldn’t put up decorations. Christmas was a challenge to be endured rather than an ...

During the holiday season, it can be difficult to know how to care for yourself and family while also meeting the ...

Few are immune to the stress that holiday gatherings can induce. Social pressures, personal expectations, and differences in ...

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Therapy group for women with chronic illness living in Washington DC, Virginia, Maryland, and New York. Join our 8-week online therapy group for women in their 18-20s and 30s navigating women's ...

Is it possible to survive holiday gatherings without intense arguments that leave close friends and family members feeling ...