少し話が変わるのですが、経腟分娩を経験した女性で老後に多いのが、骨盤臓器脱。骨盤が歪み、臓器を支える力が弱まって、腟から膀胱や子宮が出てきてしまう病気です。ぽっこりお腹だとお腹に圧がかかりやすくなり、この病気をより加速させてしまうこともあるので、やは ...

心身の健康を高める低負荷運動として知られるヨガ。そしてあるポーズが示すのは、体の柔軟性だけではないかもしれない。最新の研究によると、片足でどれだけ長く立っていられるかが、自分の健康状態や老化の進行具合を知る重要な指標になるとのこと。

Yep, these are Uggs, and they're the ones you want for the office. The sophisticated style is made from waterproof cow ...

Pro tip: If you're looking to contour your face, focus on the chin area to push it back rather than bring it forward with ...

情緒極佳，能盡享親友間交流與共處之無窮樂趣；今天你似乎如一座財物豐富的「寶藏」，讓情人不時獲得挖到寶貝的意外 ...

因工作關係或是朋友邀約而不得不出席飯局或是參加各種聚會，表面談笑風生，內心卻苦不堪言，有時候說出「不」字，就能 ...

If you have a larger chest, this bra might not be the best choice for running, but I wear it at least once a week for ...

You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

You can crush your 2025 fitness and budget goals at the same time.

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

“I personally love the Eight Saints Pep Rally HA Facial Serum with green tea to reduce inflammation and as a stable form of ...

Women's Health COLLECTIVE members can enter to win a two-night stay at Honeysuckle cottage for up to four people, including ...