Celebrating those who don’t listen to their bodies perpetuates a dangerous narrative. By Ashley Mateo After the Olympic marathon in Paris this summer, British runner Rose Harvey revealed that she ...
Staying aware of the issue, even when you’re not looking at your phone, can help get you back in alignment. By Elizabeth Millard From looking down at your phone every few minutes to working on a ...
Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in ...