Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program.

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.

“Que de 21.000 participantes se atendieran a 42 en la última media maratón de Madrid, es una cifra elevada", asegura el Dr. Juan Carlos Portugal del Pino.

Aunque correr al aire libre sea probablemente tu opción preferida, a continuación te mostramos cómo se comparan estas herramientas clásicas de gimnasio ...

El año olímpico 2024 dejó un gran registro de nuevos topes históricos en el atletismo, con Ruth Chepngetich y Armand ...

Running is a sport that demands a lot from the body, both physically and mentally. However, while many runners focus on training schedules and the latest gear, an essential component that often ...

Le scarpe da gara con piastra in fibra di carbonio, da molti ribattezzate super scarpe, sono ormai le protagoniste del mercato della corsa. Gli atleti più veloci confermano che l'uso di queste ...