Kelli M. Coleman and Anika J. Odegbo are the dynamic duo revolutionizing the beauty and self-care industry with The TEN Nail Bar, a Black-owned nail franchise that first opened its doors in downtown ...
Together, Destiny and Morrison crafted a cinematic masterpiece that celebrates the spirit of women athletes, the power of perseverance, and a compelling tribute the indomitable spirit of women in ...
Practicing mindful breathing or quick meditation during the holidays can be an effective way to center yourself and manage stress in family gatherings. By taking just a few minutes to focus on ...
Finding gratitude during the holidays can be challenging, even for those with a daily practice. It helps shift your focus from what’s not working to what is. Instead of expecting your family ...