It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So if you ...
AnnaMichelle Pack, PA-C, MSPA, is a board-certified Physician Assistant specializing in the care of patients with Hereditary Hemorrhagic Telangiectasia (HHT) at the University of Utah Department of ...
Starting and sticking to an exercise routine can be challenging, but it does not have to be overwhelming. Health coach Nick Galli identifies three common obstacles that often derail fitness goals and ...
Alexandra Grosvenor Eller, MD, MHP is an Assistant Professor of Obstetrics and Gynecology at the University of Utah Health Sciences Center. She is board certified in Obstetrics and Gynecology. Dr.
Most diets are set up to fail. They demand drastic changes, impose rigid rules, and often take the joy out of eating—making them nearly impossible to sustain. But it does not have to be this way.
Your first prenatal care visit takes place when you are 8–10 weeks pregnant. This initial visit is typically the longest. You will see either a midwife or women’s health nurse practitioner during your ...
Even the very best doctors aren't immune to health struggles. Dr. John Smith shares his experience with weight gain during the demanding years of medical residency and early fatherhood. Learn about ...