Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Bodybuilder Nick Walker appears optimistic about his career despite some notable setbacks. In a recent YouTube video shared ...

Chris Bumstead and Martin Fitzwater shared impressive physique updates days from battling at the 2024 EVLS Prague Pro ...

Fitness influencer Alex Eubank revealed that he is embarking on a new path in his fitness journey after starting testosterone and Cialis.

Charles Glass shared an arms workout, discussed PEDs, and says Mike Sommerfeld should have beat 'Cbum' at the 2024 Mr.

Bodybuilding coach Chris Aceto discussed pushback against Chris Bumstead in the Open and compared his poses to Martin ...

Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now. Well, he also ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Boost your glutes with the Band Lying Hip Internal Rotation! This effective exercise targets your upper legs, helping you ...

Elevate your upper legs workout with the Barbell Jump Squat. Target your glutes, learn proper form, and avoid mistakes to ...

Six-time Mr. Olympia champion Dorian Yates revealed his approach to pre-exhausting the muscles to maximize gains in the gym.

Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he ...