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Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, ...

Browse through W&M Arts events. It's a great way to see what's happening now, and to plan ahead for art events you don't want to miss.

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No ...

Join William & Mary's MAcc Graduate Admissions team for an overview of application tips and tricks! We will walk through the components of the application, interview, and best practices and end the ...

Join Graduate Admissions for our Graduate Business Open House, where you can learn about our Master of Accounting, Master of Science in Business Analytics, and Full-Time MBA programs! Experience a ...

Alan B. Miller Hall (Business School), Grad Lounge 101 Ukrop Way Williamsburg, VA 23185Map this location ...

The original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts ...

After all the hard work and stress of finals, you deserve a break! Swing by and grab a free bag of snacks to fuel your post-exam celebration or recharge for the next task. Whether you're looking for ...

This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best ...

A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...