Each year many people may consider setting new goals to usher in a new year. Summer Angevin, Ph.D., is a psychotherapist who ...

Listen to a short summary Read by Sharon R. Your browser does not support the audio element.Pastor Allison G. Daniels is a ...

New Year’s Eve is one of the most festive nights of the year. Counting down to a new year while simultaneously saying goodbye ...

Sophia Tade’s passion for holistic skincare is “rooted” in her love for working with plants, her family’s ministerial and ...

J.R. Fenwick’s fortunate upbringing, sheer ambition, and a purpose-driven mindset forged an inevitable path of success. Music ...

Listen to a short summary Read by Greg G. Your browser does not support the audio element.Hello, friends and fans! My column, ...

Umo Callins MS, RD, CSSD, LD, CPT, board certified sports dietitian and fitness coach gives tips to select healthy foods on a ...