Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Researchers have been able to demonstrate that type 2 diabetic patients, when placed on a carbohydrate-restricted diet, are ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Low Carb Vegan Smoothie ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

We spoke with a dietitian about why comfort food isn't just for physical health, but mental well-being, too. The post Comfort ...

Pair carbs with other macronutrients. Eating carbs alongside protein ... says Jones. The biggest reason is that whole foods ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Saying goodbye to one of your favorite menu items from a chain restaurant is no insignificant loss. Sure, in the grand scheme ...

Fast food isn't usually the first thing you think of when it comes to a pro athlete's diet, but NFL star Travis Kelce can't ...