She recommends those with a flatter arch structure should get their feet sized once a year. "Over 60% of people are wearing shoes that are not the correct size, and this can cause problems for ...
Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.
When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...