IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

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Despite high leverage, Post Holdings stock trades at low multiples, presenting a compelling investment opportunity with ...

Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

And, the time of day you reach for your toothbrush actually has more of an impact on this than you'd think. Dr Zaeem said: ...

Ordo's dental expert Dr Zaeem has stated the best time to head to the bathroom each morning for that crucial two-minute clean ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Wrinkles and fine lines that come with aging are obviously inevitable parts of life, but some foods and drinks could speed up ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

If you've ever had an eye on high cholesterol, that cozy bowl of goodness—yes, oatmeal!—may deliver two unique advantages to ...