The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

It's available in 19 colors and in women’s sizes XS-XXL. Promising review: "Workout clothes, to me, are so tricky. Maybe it’s ...

If you buy something through my links, I may earn a commission. I’m fully embracing the summer season with all the new l ...

The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

Armaan Malik's gym video featuring both wives, Payal and Kritika, sparks mixed reactions from fans. Discover the details of ...

Whether you're a seasoned runner or just starting your fitness journey, it's important to have the right kit - and these are ...

Many have said they want to focus on health and well-being, but sticking to a new exercise regime can be a challenge. A new ...

Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Alia Bhatt keeps up her fitness routine during the New Year holiday, sharing intense gym workouts while enjoying quality time with family.

The start of a new year is the ideal time to reset and reorganize. My closet is positively overflowing right now. It is truly ...