Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms ...

A woman has transformed her life after making one huge lifestyle change. Karen Haffernan claims she has never been mentally ...

Achieving your weight loss goals requires a combination of exercise, consistency, and determination. Crafting the best ...

He also shared memories from his childhood, like eating bread with butter and drinking milk straight from the packet every ...

SILVERWATER, AUSTRALIA / ACCESSWIRE / January 11, 2025 / Thrive Meals, has officially launched its innovative healthy meal ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

In a recent interview, Nagarjuna revealed what he does to stay fit and active at 65. He talked about the importance of exercise and a balanced diet.

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...

From bullet coffee ritual to incorporating fun exercises, check out the Fatima Sana Shaikh inspred diet and fitness secrets ...

Scot Karen Haffernan has told how a surgeon's comments ignited a fire and turned her, leading her to one major discovery that ...

Get ready to kickstart your fitness journey with Angelica Teixeira's favorite bodyweight exercises! From squats to lunges to ...