There are also all-terrain trail running shoes designed to work well on a wide range of terrain and some built to be comfortable on both road and trails, if you split your runs between the two.
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.
Can they help you build muscle? To help you answer these questions and find the right pair, we tested out a wide variety of weightlifting shoes with comfort, support, function and shoe type in mind.