Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Many people around the world are now curious about transitioning to a vegan diet. However, diving into a plant-based ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Veganism is a lifestyle that excludes all animal-derived products to promote animal welfare environment and health ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...