Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

If you’re looking for places to buy local turkey, ham, veggies, breads and more, check out the vendors at Lexington Farmers ...