This article explores lifestyle choices that can significantly reduce cancer risk. It emphasizes regular exercise, a balanced ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Little Sesame navigated supply-chain issues — including climate change-related sourcing challenges — to expand its core ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Never miss Somerset's latest and breaking news again by signing up to our Daily Newsletter A woman who has spent her entire life on a diet and who was starting to give up hope of ever losing weight ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.