Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

Never miss Somerset's latest and breaking news again by signing up to our Daily Newsletter A woman who has spent her entire life on a diet and who was starting to give up hope of ever losing weight ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

A well-rounded cancer recovery diet plan should focus on incorporating nutrient-dense foods that promote overall health and ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Medically reviewed by Kierra Brown, RD Chronic kidney disease (CKD) occurs when the kidneys become damaged and slowly lose their ability to filter waste and excess fluids from the blood, causing a ...